Method Hockey 3.22.0

Divided into two sections, is Method Hockey, a comprehensive fitness center catering to athletes from all sports and individuals seeking a quality workout facility. Method Hockey offers small group sessions, personalized one-on-one training, and open gym access for customizable workouts tailored to individual preferences. One of the standout features of Method Hockey is the incorporation of Max Out training machines that enhance performance through targeted eccentric weight exercises.

In addition to its cutting-edge equipment, the gym provides heart rate monitoring utilizing Fitmetrix technology to monitor progress and offer incentives based on points earned during workouts.

The fitness facilities at Method Hockey are well-equipped, boasting amenities such as a running track, free weights, treadmills, stationary bikes, various fitness equipment, squat racks, and an array of Max Out machines.

For hockey enthusiasts, Method Hockey offers dedicated facilities including two rapid shot shooting machines, three rapid hands training setups, a skating lab with a treadmill, a synthetic hockey rink, and numerous on-ice training opportunities. These hockey-specific amenities provide customers the chance to enhance their skills by utilizing equipment independently or by engaging with experienced coaches either in group sessions or private instruction. Method Hockey also organizes multiple Hockey Clinics and Classes to further support skill development in this realm.